Whether it's to lose fat, build muscle, or recomposition (both lose fat and build muscle and the same time), I will create your program specifically for you and coach you along the way. Each month, I will evaluate your progress and make adjustments to get you the results that you are looking for.
You also will get Nutrition/Meal Planning with your training program. Are you training hard, but not getting anywhere? Look no further then your diet. I will help you develop the perfect eating plan that fits your lifestyle, and will help you reach your goals faster.
If you were to train with me onsite one on one, your rate would be $85/session. That's $1020/month for 12 sessions.
The online version of my training/coaching is a lot less expensive. Why? I don't have to factor in travel time or facility rental, and online training allows me to help more people at any given time throughout the year.
This Online Training/Coaching Program is only for those that are absolutely serious about it and are committed to doing what is asked of them during the duration. Slackers need not apply!
Training Options:
Platinum Training - $247/mo
With instant mobile & web access to your client dashboard, you can quickly and easily retrieve and dominate the workouts created for you by Trainer Anthony. Every time you perform a workout, you can keep track of all of the reps, sets and weights, creating a history of all of your workout stats through your phone (app)
Once you purchase your online training membership, you will be sent via email an initial assessment form that you are to fill out online.
Once completed and submitted, I'll review your responses to better prepare for our initial phone consultation. You will receive further instructions to set up that appointment. I look forward to helping you achieve your fitness goals.