21 Day Belly Blast Nutrition System (Drop A Pant Size)

- Done for you starter guide

- 3 Day Detox Menu (no pills or drugs)

- 21 days of done-for-you meal plans (3 are the detox phase)

- 3 easy to follow weeks of "print and go" grocery lists

- Food swap ideas

- Healthy Recipes

-Nutritional Tips

- Goal planning sheet

- Accountability software to track your progress

-  This is the same jump start plan that is given to my in house clients